Frisky Fall Fitness Challenge - Week 1

Tuesday
POP Cardio: Summer Sweatfest

Fat Burning Ladder
Back to School Workout
Post Workout Stretch Routine

Wednesday
POP Cardio: Fat Melting Routine
Sunkissed Abs Workout

Thursday
Spring Fling 2: Fat Loss Cardio Workout

Holiday Cocktail Dress Workout
Inner and Outer Thighs Workout

Friday
Fat Burning Cardio Warmup
Love Your Legs

Saturday
Hiking

Sunday
Fat Burning Cardio Warmup
Spring Fling: Toning