Monday
Holiday Hottie Routine
Bikini Booty Thong Workout
Monday, May 5, 2014
TIU's Bikini Body Challenge - Week 1 & 2
Going to try my best to follow through TIU's bikini body challenge!
Since I've already missed week 1 of their challenge, I'm going to try to make up for the toning part of this challenge as much as I can.
I'm going to sub some workouts with Blogilates' because I couldn't do without either.
But it's going to be following the schedule pretty strictly.
Monday
Fat Burning Cardio Warm up
3 Moves for sexy upper back
Sleek and Slender Abs
Tuesday
Fat Burning Cardio Warmup
Quiet Cardio
Bikini Body Routine
Feel Good Soul Stretches
Love your Body with HIIT
Sunset workout
Wednesday
Surfer's Paradise
MaliBooty Workout
Bikini Booty Routine
Thursday
Love your body kettlebell Workout
Cardio ballet
Cowabunga
itty bitty Bikini
Tone up lower abs
Friday
Sunkissed Abs
Saturday
Love your abs
Slim & Slender Abs
Beach Yoga
Sunday
Love your arms and abs
Love your abs
Beach Yoga
Since I've already missed week 1 of their challenge, I'm going to try to make up for the toning part of this challenge as much as I can.
I'm going to sub some workouts with Blogilates' because I couldn't do without either.
But it's going to be following the schedule pretty strictly.
Monday
Fat Burning Cardio Warm up
3 Moves for sexy upper back
Sleek and Slender Abs
Tuesday
Fat Burning Cardio Warmup
Quiet Cardio
Bikini Body Routine
Feel Good Soul Stretches
Love your Body with HIIT
Sunset workout
Wednesday
Surfer's Paradise
MaliBooty Workout
Bikini Booty Routine
Thursday
Love your body kettlebell Workout
Cardio ballet
Cowabunga
itty bitty Bikini
Tone up lower abs
Friday
Sunkissed Abs
Saturday
Love your abs
Slim & Slender Abs
Beach Yoga
Sunday
Love your arms and abs
Love your abs
Beach Yoga
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