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Monday, May 5, 2014

TIU's Bikini Body Challenge - Week 3

Monday

Holiday Hottie Routine
Bikini Booty Thong Workout
Posted by Unknown at 6:03 PM No comments:
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TIU's Bikini Body Challenge - Week 1 & 2

Going to try my best to follow through TIU's bikini body challenge!
Since I've already missed week 1 of their challenge, I'm going to try to make up for the toning part of this challenge as much as I can.

I'm going to sub some workouts with Blogilates' because I couldn't do without either.
But it's going to be following the schedule pretty strictly.

Monday
Fat Burning Cardio Warm up
3 Moves for sexy upper back
Sleek and Slender Abs

Tuesday
Fat Burning Cardio Warmup
Quiet Cardio

Bikini Body Routine
Feel Good Soul Stretches
Love your Body with HIIT
Sunset workout

Wednesday
Surfer's Paradise
MaliBooty Workout

Bikini Booty Routine

Thursday
Love your body kettlebell Workout
Cardio ballet

Cowabunga 
itty bitty Bikini
Tone up lower abs

Friday
Sunkissed Abs

Saturday
Love your abs
Slim & Slender Abs
Beach Yoga

Sunday
Love your arms and abs
Love your abs
Beach Yoga
Posted by Unknown at 8:10 AM No comments:
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      • TIU's Bikini Body Challenge - Week 3
      • TIU's Bikini Body Challenge - Week 1 & 2
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